Today was made of win!
Started the day with my meds and protein shake. Did a half hour on the treadmill. All good!
Steph made a crustless quiche for breakfast. Eggs, ham, cheese, broccoli & onion - it was tasty, low carb and the right size portion.
While Steph took down the tree, I made a run to a few stores for Xmas gift exchanges and staples. I parked far off from the stores, took my time and just walked. I don't know if you'd call it a work out, but I wasn't laying on the couch eating donuts, either!
By the time I got home, I was starving. I ate about a dozen chicken wings left over from New Years.
Late tonight, Steph went out and bought me a bunless double whopper and a salad with some chicken. Probably later than I should have eaten, but the portion was about right and totally on. If eating late is the worst sin I've committed today, I'll take it!
Today is an example I should follow every Saturday. I ate right and I moved more. Excellent!
2 comments:
It sure does feel great to have a good day, doesn't it? :o ) Great job!
Yeah. Yesterday was pretty awesome. Today was pretty good, too. It was a good weekend and a good start for this diet.
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