I had my shake, then an omelet and two sausage patties for breakfast. Lunch was chicken left overs with broccoli. There were nuts, a pear and an apple.
Dinner was a large portion of teriyaki with a small salad.
I avoided cake at a work function. I might have a pear before I go to bed.
I better lose weight on Monday!
1 comment:
Way to go. I find avoiding cake at work functions extremely hard. I love cake. I find that I have to just decide to never eat it at all, and then I am better off. Keep up the great work, dude. Can't wait to hear about your weigh in on Monday!!
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