Doing Something Right ...

I'm not exactly sure WHAT I'm doing right, but it's real right!

Check it out ... 455! Woot! Forty five pounds down since January. I'm feeling good about that. I'm sure it could be more - but it could also be a Hell of a lot less! So, I've decided there is no reason to beat myself up and I'll just accept the 45 down.

I've been watching my diet. Although, I had a couple of cheats this weekend. No matter - just relaxing that "will power muscle" - I'm back to flexing it now.

My feet and ankles look better! I think a good portion of the weight I'm losing is fluid, the edema is coming off. My right foot, which two months ago looked like a caucasian football with toes, now looks nearly like a normal foot. The edema around my ankles is way down. I couldn't be happier!

I think I have finally hit a combination of diet, exercise, attitude and meds that works. It's alchemy and voodoo - but it's working!

I'm gonna get out of the house today ... just go walk around the mall or something. I'm a bit restless. (I think that's a good thing!) Anything to keep this going!