Monday, January 11, 2010

Hands up! Wheeeeee!

The Yo-Yo Roller Coaster has begun!

Yup. Here's the deal. I weighed in on the 1st at 484. Today's weight? 470! That's Fourteen pounds in like ten or eleven days.

Now, it's true, I have been a pretty good boy. The first weekend I was not great about watching what I ate, but since last Monday I have been cracking the whip on myself. Got some treadmill time in on Monday and Tuesday, played Wii for a couple of hours Friday. In all - not a bad deal.

But, more than a pound a day? Yeah, this is all edema and fluid loss. And what have we learned about this? Well, either next Monday, or the following Monday, I will likely put on weight. I'm due for a bad weigh in.

So, today we are down the slope on the roller coaster - but, we all know there is an upward hill coming!

Still, 470 feels better than 484! :)

1 comment:

Lynn said...

Fluid or not...it's still a loss! Good work! Keep it going!