The Yo-Yo Roller Coaster has begun!
Yup. Here's the deal. I weighed in on the 1st at 484. Today's weight? 470! That's Fourteen pounds in like ten or eleven days.
Now, it's true, I have been a pretty good boy. The first weekend I was not great about watching what I ate, but since last Monday I have been cracking the whip on myself. Got some treadmill time in on Monday and Tuesday, played Wii for a couple of hours Friday. In all - not a bad deal.
But, more than a pound a day? Yeah, this is all edema and fluid loss. And what have we learned about this? Well, either next Monday, or the following Monday, I will likely put on weight. I'm due for a bad weigh in.
So, today we are down the slope on the roller coaster - but, we all know there is an upward hill coming!
Still, 470 feels better than 484! :)
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1 comment:
Fluid or not...it's still a loss! Good work! Keep it going!
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