I blew it.

No exercise.

Major cheating.

A month of progress gone.

I'm back on today. We'll see if that means anything.

No Pizza - but some Cheats ...

I didn't order the pizza. TeresaLynn was correct: had I ordered the pizza, I would have felt terrible the next day. I call it a carb-hangover - something no one needs.

I was good all week. No exercise to really speak of. However, I did have a VERY busy weekend. This resulted in some delayed meals and two trips to McDonalds. So, yeah, it was a cheat. If there is good news, it's the fact that both trips to Micky D's were portion control wins. When off my diet, a trip to the Golden Arches is a bag of full of food. Usually two big sandwiches or one big sandwich and two to four small sandwiches, plus fries & pies and a big soda. $12 to $17 dollars for one meal is no shocker. The last two meals were each under $9. A single sandwich (a quarter-pounder and a double quarter-pounder respectively,) large fries and a large drink. And, I was very full! Next trip to McD's I will try to get a smaller fries and a diet drink. Someday I would like to get to one of their Mini-Meals. But, for the moment, we will call it a cheat-win!

So, I took off another 2 pounds. I plan to get some exercise this week and keep chugging along! Woo-woo!!